Tai Chi (Taiji)
We teach both the Yang Style and Chen Style form of Taiji.
In the West the slow meditative forms in the Yang Style are more popularized for the intrinsic health benefits more so than the Martial Art content that is so much more emphasized in the Chen Taiji.
Pushing Hands & Chin-na
Pushing hands & Chin-na (seize & control) are an important part of learning Taiji, that we provide in our lessons.
Holistic Benefits
We offer Taiji for its holistic benefits including relaxation and exercise, as well as an ultimate practice of Self Defense.
Personalized Instruction
Lessons are conducted in small groups or individually specific to your needs. This ensures you receive the attention and guidance necessary to progress at your own pace.
